Wednesday, May 28, 2008

Non-dairy "Pudding"

This is my youngest son's favorite breakfast and snack item, which is GREAT because he's not a big fruit fan, but he loves blueberries and blueberries are BRAIN FOOD! Any kind of berry can be used. Adjust the sweetner and salt to taste, these measurements are just approximations.

1 avocado
3 Tbsp. Agave Nectar
1 tsp. Vanilla
1 c. organic blueberries
dash of Himalayan salt
3/4 c. of purified or distilled water

You may also add one or more of the following:
1 tsp. Chia
1 tsp. Flax seeds
1 tsp. Flax oil

Put all ingredients in the blender and blend until smooth, adjusting amounts until desired taste is achieved. Top with a drizzle of Agave Nectar, some chopped nuts, or anything you like.

No comments: