Thursday, May 29, 2008

Chia Lemonade

This is just yummy! Not only does this taste great, but it's a great way to get those essential omega-3s. I try to keep some on hand at all times.

1 Tbsp. Chia seeds
1 Qt. distilled water
2-3 Lemons (large)
Agave Nectar

Soak Chia seeds overnight in the distilled water in a glass jar. The seeds will expand and get soft, with a gelatin-like coating. Add the fresh-squeezed lemon juice and Agave Nectar to taste.

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