Monday, June 30, 2008

Superfood Smoothie

Start your day out right with a Superfood Smoothie! You can add any combination of the following:

1 tsp. organic hulled Hemp seed
1 tsp. Chia seed (soaked) (make sure you add some Vitamin E if you add chia)
1 scoop Ruth's Hemp Protein Powder w/Sprouted Fax & Maca
1 tsp. Cacao Nibs
1/2 tsp. organic, wildcrafted Barberries
1/2 tsp. Goji berries or extract powder
1 tsp. powerdered green food (like Greener Grasses or Sun Is Shining from sunfood.com)
1 tsp. spirulina
1 tsp. powdered Acai
1/2 tsp. Camu Camu berries
4 drops liquid Tocopherol (Vitamin E) or 1/2 tsp. powdered Tocotrienol

Then add:

1-2 cups frozen fruit of any kind (careful to follow food combining principles!)
1-3 Tbsp. agave nectar
1/2 c. (or more as needed) purified or distilled water

Blend until smooth and enjoy!

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